![]() Fights against a number of unstable molecules in our body (known as free radicals), through its antioxidant properties.It supplies us with minerals (such as calcium), antioxidants and enzymes. Because it dissolves toxic substances and cleanses our tissues and system, this bright orange fella is a great addition to our beautifying routine. Let me say it one more time- you can learn a great deal more detail about this in my The Beauty Detox Solution book!Īs I mentioned earlier, of all foods, fruit is the strongest cleanser for our bodies. Remember that while this fruit is truly healthy, it must be eaten once our bodies are cleansed enough and our guts are in balance enough to handle the fruit sugar. This is what prevents cellulite from being visible! This makes it the perfect ingredient to have handy for those afternoon smoothies.Īnd guess what?! Citrus fruit is a natural way to rid our bodies of cellulite, due to the boost of vitamin C that rebuilds and repairs skin collagen. What’s great is oranges are generally available throughout the year, depending on the variety. They add a special tang to smoothies and smoothie bowls.įruit has the highest water content of any of the food groups and supplies us with vital amino acids, minerals, vitamins and fatty acids. ![]() ![]() Known for their concentration of vitamin C, they make the perfect snack. With that being said, oranges are one of the juiciest and sweetest fruits out there, and one of the reasons I chose to use it in today’s recipe. You might have to also and for more info please be sure to check out The Beauty Detox Solution. ![]() I had to balance for about a year when I had Candida and avoided all sugar, including fruit. While I’m all for cutting out refined sugars and flours, I think fruit is amongst the most natural, amazing food groups out there. It would be a shame to miss out on one of the best beauty foods out there!!! Let’s see how… Beauty Fruit: Clementine OrangesĪre you steering clear of fruit because of all the hype about sugar in general? While it does contain some, it is in a complete nutritional package and has SO many countless other nutrients. It’s time for the comforts of eating a healthy afternoon snack from a bowl! My Orange Cutie Smoothie Bowl Recipe will not only fill your belly with juicy goodness, but will keep your insides hydrated, nourished, and free of toxins.
0 Comments
Leave a Reply. |